Saturday, February 26, 2011

Transcendental Meditation

For those of you who do not know what Transcendental Meditation is, it's a type of mantra meditation. The TM technique is a simple, effortless way to dive within, to experience an ocean of pure consciousness, pure creativity, pure knowingness. It’s a unique experience but also very familiar—it is your own Self.


I recently started this meditation and I've been really feeling some cool effects from it.  I've been attempting to reach this ocean of pure consciousness, where I'm hoping to experience enlightenment.  Within this field of pure knowingness, I can find more enjoyment in life.


David Lynch is an expert on Transcendental Meditation. So if you're interested in trying it, check out the video below where he speaks all about it and explains it way better then I can. 


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